Ep 10: Reclaiming Power and Liberation with Allie Monday

In this episode of the 'Out of the Trance' podcast, I welcome Allie Monday, a talented photographer, artist, author, and founder of Ladygroove. 

The conversation dives deep into Allie's transformative journey, from her life as a missionary in Romania to her empowering deconstruction of faith to her incredibly inspiring work helping women shed societal and religious shame to celebrate their bodies and reclaim their power.

Allie shares profound experiences including travels in Romania and Bali, overcoming sexual trauma, releasing shame and the liberating power of anger to transform. Together, we explore the healing intersection of hypnotherapy, existential kink, and somatic practices. Join us for an intimate discussion filled with laughter, vulnerability, and insights.

Allie Monday is the Founder of Lady Groove and through her unique sessions, she guides women in documenting their ever-changing relationship with their own bodies, with honor and honesty.

For more information on Allie's work and how you can experience Lady Groove, visit her here:

Instagram: https://www.instagram.com/ladygroove/

https://www.iamladygroove.com/ladylove

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Time Stamps:

00:48 Meeting in Ericeira Portugal

01:27 Allie's Journey to Bali and Romania

02:12 Deconstruction of Faith and Missionary Work

04:49 Existential Kink and Embracing Shame

08:11 The Power of Anger and Hypnotherapy

13:54 Personal Stories of Trauma and Healing

19:43 The Role of Anger in Personal Growth

28:03 Hypnotherapy Sessions and Somatic Work

33:54 Breaking Free from Limiting Beliefs

35:26 The Impact of Cancel Culture

39:30 Exploring the Concept of Shame

42:44 The Lady Groove Experience

57:06 Celebrating the Female Form